May 14, 2015 – IVCA

May 14, 2015, at the IVCA rally in Sweden the training continue  !

Two 20 miles laps together for Alain and Dominique,  also 40 miles, that was the plan.
Then Alain even add one lap, for a total of 60 miles.

IVCA - Dscf6114 
So, now we know that for the mileage, it’s possible. For the profile, there is still room for improvement. We had for 40 miles about 200 meters up and down. Such days will not be the rule in August, more like 400, 500, or 600 meters.

But well, we still have two and half months of training …

IVCA - Dscf6137

Alain :  “it heels” !

IVCA - Dscf6146
Dominique in the effort.

 

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